Archive for September, 2009
Eye care- Save the beholder of Beauty
Eyes they say is man’s window to the world. Arguably the power of sight is the most important gift of god.
Sadly however the rocketing speed at which our life is moving we hardly have time to care for these two wonderful gifts, and when realization dawn in its just too late.
Prevention they say is better than cure, and the best way to care for our eyes is to eat healthy food and maintain a healthy lifestyle. Food items should contain a lot of vitamin A, E & C. It’s always advisable to take breaks while working in front of a computer for long hours at a stretch.
Make up worn by women often enhances their beauty, but decreases their health, so lesser use of makeup gives our eyes a chance to breath.
Other preventive measures includes drinking lots of water, palming the eyes, splashing water, going for walks, and consulting an ophthalmic on a regular basis.